08 Jul, 2023

Secrets of Bollywood divas that keeps them young and fit

Malaika Arora is undoubtedly one of the most fittest actresses even being at an age of 49 years! With a rigorous physical exercise regime, she consumes home-made healthy foods and green smoothies.


Source: Google

Deepika Padukone often spend most of her time doing exercises, physical training including yoga. She is lover of South Indian cuisine and loves eating chocolates and ice-creams.


Source: Google

Kareena Kapoor Khan has always been vocal about her home cooked meals. She eats comfort food such as roti, sabji, fruits and veggies and have subtle liquid or golden tea before bedtime.


Source: Google

Janhvi Kapoor has the most ravishing hour-glass physique. She is a extra sweat shredder in her gym and have foods that basic yet healthy like fruits, veggies and eggs.


Source: Google

Priyanka Chopra maintains and invests a lot in her look as a global celebrity. She has a strict fitness regime and a strong diet routine in her house. She eats balanced foods after every two hours.


Source: Google

She swears it by eating and sticking to healthy portion of foods that mostly includes fruits, salads, eggs, daal and brown carbs.


Source: Google

The Gen-z actress, Ananya Pandey is very often snapped in front of her gym. Apart from that she eats fresh veggies, fish, roti and drinks coconut water after every two hours.


Source: Google

Anushka Sharma is a sucker for clean, healthy foods. She prefers home cooked meals and regular practitioner of yoga.


Source: Google

The 'Heropanti' actress goes to the gynm regularly and swear by eating protein rich foods like meats, panner and eggs including protein bars in her diet.


Source: Google

The evergreen beauty has never aged old. She eats healthy home cooked meals, and grilled fish and veggies in her no-excuse diet.


Source: Google

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