03 Apr, 2023

How Bhumi Pednekar Loss 32 Kg? Know Her Inspiring Weight Loss Transformations

Bhumi frequently posts on Instagram about her weight loss journey and social life


Source: Google

Bhumi adhered usual diet, controlled her portions, and made a conscious effort to avoid bingeing.


Source: Google

To shed weight, Bhumi turned to Google for guidance and sought advice from my mother


Source: Google

According to her, refined sugar, whether brown or white, is nothing but empty calories and taste


Source: Google

Bhumi enjoys simple, home-cooked meals that include roti, sabzi, and dal, accompanied by homemade curd or buttermilk.


Source: Google

Bhumi recommends consuming raw honey, which aids in digestion and is packed with nutrients like zinc, potassium, calcium, and vitamin B6


Source: Google

Bhumi incorporates both cardio and weightlifting into her workout routine, alternating between the two at the gym at least thrice a week.


Source: Google

Her unwavering determination and hard work enabled her to achieve her current toned and healthy physique, having lost 32 kgs in less than a year.


Source: Google

Bhumi Fat to Fit journey is truly inspiring


Source: Google

Share this Story, If you're inspired by Bhumi's story and seeking to lose weight


Source: Google

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