10 Early Signs of being well mentally and physically

You are sleeping well: If you are having a proper sleeping schedule, sleeping off early and waking up early, with a minimum 7 hours of sleep, then you doing fine in giving rest to your body.

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Friend: Even if you don't have much friends, but a single good friend that is always there to listen to your, in your ups and downs, that is enough.

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A roof: Having a roof to call home is an another underrated asset to feel lucky and privileged. Think there are millions of people who sleeps on the road and doesn't have even a roof to call it life.

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Food: You are lucky enough if you have food three times a day! Meals are just like the roof on head that most of us ignore while counting on living a good life.

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A family: call yourself heavenly if you have your mom and dad with you. Their love is innate, no matter where you go and what you do, even if the world kicks you back, family stand with you forever.

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Dreams: Seeing dreams and having a goal is crucial in shaping for a better future. If you are a dreamer, feel proud instead of embarrassed.

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Kindness: The world lacks kindness, there is very countable people on earth who desires of giving and receiving kindness. If you are one among them, you will move mountains in the future.

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Good Health: Being physically fit is a foremost aspect of leading a good life. If you have a good shape, zero diseases while being able to do every chores easily, be thankful.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Being better always: The goal is not only to live the present but also look for broader perspectives in life. If you have a mindset of striving a better self, kudos to you!

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[{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

10 Early Signs of being well mentally and physically

You are sleeping well: If you are having a proper sleeping schedule, sleeping off early and waking up early, with a minimum 7 hours of sleep, then you doing fine in giving rest to your body.

Friend: Even if you don't have much friends, but a single good friend that is always there to listen to your, in your ups and downs, that is enough.

A roof: Having a roof to call home is an another underrated asset to feel lucky and privileged. Think there are millions of people who sleeps on the road and doesn't have even a roof to call it life.

Food: You are lucky enough if you have food three times a day! Meals are just like the roof on head that most of us ignore while counting on living a good life.

A family: call yourself heavenly if you have your mom and dad with you. Their love is innate, no matter where you go and what you do, even if the world kicks you back, family stand with you forever.

Dreams: Seeing dreams and having a goal is crucial in shaping for a better future. If you are a dreamer, feel proud instead of embarrassed.

Kindness: The world lacks kindness, there is very countable people on earth who desires of giving and receiving kindness. If you are one among them, you will move mountains in the future.

Good Health: Being physically fit is a foremost aspect of leading a good life. If you have a good shape, zero diseases while being able to do every chores easily, be thankful.

Being better always: The goal is not only to live the present but also look for broader perspectives in life. If you have a mindset of striving a better self, kudos to you!

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