20 May, 2024

10 foods to get rid of bad body odour in Summers

Cucumber - One of the most essential food item for the summers that hepls in clooing down the body. Most important food item 'Cucumber' filled with abundance water helps in battling bad adour.


Source: Google

Citrus Fruits: Citrus fruits like lemon, oranges and everything under the family contains abundant amount of Vitamin C, which in consumption can result in reducing body odour.


Source: Google

Green Tea: One of the most healthiest drink, green tea also contains catechins which are a great antioxidant essential that helps out in detoxification.


Source: Google

Water: Not essentially a food, but a crucial part, water helps in removing toxins and regulates body temperature.


Source: Google

Leafy Veggies: There's is no bad outcome of consuming more and more veggies. Green leafy veggies such as spinach, kale etc. neutralizes the body odour in the perfect way possible.


Source: Google

Pro-biotic foods: Probiotics are essentially those food items that are filled with live microorganisms(like curd, Kimchi) that claims for numerous body benefits including a good body smell.


Source: Google

Whole grains: Whole grains are full of essential nutrients and dietary fibers. Consuming them on a regular basis improves a human digestion and hence reduces foul body smell.


Source: Google

Parsley: Coriander or parsley is another green leafy herb that works as a natural deodorizing agent. It mitigates from good breath to a good body odour.


Source: Google


Herbs: natural herbs are another value worthy food essential which is helpful in the matter. Herbs such as cilantro, rosemary and mint are few of the many.


Source: Google

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