28 Jul, 2023

10 Healthy alternatives of Tea you can add in your morning diet

'Matcha Tea' is full of antioxidants. The drink helps in reducing weight, protects the liver, boosts brain function and also helps in preventing diseases like cancer.


Source: Google

'Chamomile Tea' is one of the most healthiest morning drink which helps in reducing the severity of menstrual cramps, treating diabetes and lowering blood sugar level.


Source: Google

'Golden Milk' also known as turmeric milk is a warm drink made with numerous spices helps in boosting immunity and curing illness.


Source: Google

Peppermint Tea is womderful morning drink which helps in improving your exercise performance and supporting brain oxygen concentration.


Source: Google

'Lemon Water' is filed with vitamin C. The intake of the crucial vitamin helps the immune system and protects the skin from sun damage.


Source: Google

'Ginger Tea' is extremely healthy and refreshing alternative that helps in increasing blood circulation, reduce motion sickness and stress.


Source: Google

'Kombucha' is a fermented healthy tea version containing antioxidants that helps in killing harmful bacteria.


Source: Google

'Coconut water' is a versatile drink which you can drink at any time of the day. It makes your skin glower, prevents stone s in Kidneys.


Source: Google

'Aloe Vera Juice' is healthier, hydrating and full of benefits. It increases the metabolism and fight illnesses as well as infections.


Source: Google

'Carrot/Beetroot Juice' is full of Vitamin A, C and E, iron and calcium. The drink is extremely helpful in reducing any bodily inflammation.


Source: Google

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