26 Apr, 2024

Say Goodbye to Bad Hair Days: Top 10 Biotin-Rich Foods Revealed!

Eggs: Packed with biotin, eggs promote hair growth.


Source: Google

Almonds: Rich in biotin and vitamin E, almonds support scalp health.


Source: Google

Sunflower Seeds: Prevent hair breakage with these tiny powerhouses.


Source: Google

Spinach: Maintain strong locks with the help of spinach.


Source: Google

Milk: A glass of milk a day keeps hair loss away.


Source: Google

Salmon: Loaded with biotin and omega-3 fatty acids, salmon strengthens hair.


Source: Google

Berries: Snack on berries for overall hair health.


Source: Google

Avocados: Nourish your hair for a healthier, shinier look.


Source: Google

Sweet Potatoes: Keep your hair shiny and strong with the biotin content in sweet potatoes.


Source: Google

Whole Grains: Support strong and long hair growth with whole grains.


Source: Google

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