12 Jun, 2023
Summer foods that will help preventing body odour
Citrus Fruits: Citrus fruits like lemon, oranges and everything under the family contains abundant amount of Vitamin C, which in consumption can result in reducing body odour.
Source: Google
Herbs: natural herbs are another value worthy food essential which is helpful in the matter. Herbs such as cilantro, rosemary and mint are few of the many.
Source: Google
Green Tea: One of the most healthiest drink, green tea also contains catechins which are a great antioxidant essential that helps out in detoxification.
Source: Google
Leafy Veggies: There's is no bad outcome of consuming more and more veggies. Green leafy veggies such as spinach, kale etc. neutralizes the body odour in the perfect way possible.
Source: Google
Cucumber: Another most important food item is 'Cucumber' filled with abundance water helps in battling bad adour too.
Source: Google
Water: Not essentially a food, but a crucial part, water helps in removing toxins and regulates body temperature.
Source: Google
Whole grains: Whole grains are full of essential nutrients and dietary fibers. Consuming them on a regular basis improves a human digestion and hence reduces foul body smell.
Source: Google
Parsley: Coriander or parsley is another green leafy herb that works as a natural deodorizing agent. It mitigates from good breath to a good body odour.
Source: Google
Pro-biotic foods: Probiotics are essentially those food items that are filled with live microorganisms(like curd, Kimchi) that claims for numerous body benefits including a good body smell.
Source: Google
Fenugreek: Adding fenugreek's on your dietary plan can work as an organic deodorant thus preventing foul odurs.
Source: Google
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