Taste and Nutrition Combined: 10 Late-Night Healthy Eating Snacks

Greek Yogurt with Berries One of Shweta's go-to late-night snacks is Greek yogurt topped with fresh berries. Greek yogurt is a protein powerhouse and low in sugar, making it an ideal choice.

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Cottage Cheese with Fruit Cottage cheese is another protein-rich option on Shweta's list. A simple addition of sliced peaches, pineapple, or berries can transform it into a creamy, sweet delight.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Veggie Sticks with Hummus Craving something crunchy? Try pairing crunchy vegetables like carrots, cucumbers, and bell peppers with hummus.

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Sliced Apples with Nut Butter Finally, for a delightful blend of fiber, protein, and healthy fats, slice up an apple and pair it with almond or peanut butter.

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Oatmeal Opt for a small bowl of oatmeal made with water or low-fat milk. Add a touch of honey, cinnamon, or berries to enhance the flavor

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Sliced Avocado on Whole Grain Toast For those who enjoy something more substantial, sliced avocado on whole grain toast is a perfect option.

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Air-Popped Popcorn If you're a fan of popcorn, opt for the air-popped variety. Skip the butter and experiment with a sprinkle of nutritional yeast or your favorite herbs and spices for added flavor. Air-popped popcorn is low in calories and high in fiber, making it a guilt-free choice.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Almonds or Mixed Nuts A small handful of almonds or mixed nuts can provide you with healthy fats, protein, and fiber, helping you stay full and satisfied throughout the night.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Sliced Avocado on Whole Grain Toast For those who enjoy something more substantial, sliced avocado on whole grain toast is a perfect option.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Hard-Boiled Eggs Hard-boiled eggs are a protein-packed snack that can help curb your hunger late at night

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Taste and Nutrition Combined: 10 Late-Night Healthy Eating Snacks

Greek Yogurt with Berries One of Shweta's go-to late-night snacks is Greek yogurt topped with fresh berries. Greek yogurt is a protein powerhouse and low in sugar, making it an ideal choice.

Cottage Cheese with Fruit Cottage cheese is another protein-rich option on Shweta's list. A simple addition of sliced peaches, pineapple, or berries can transform it into a creamy, sweet delight.

Veggie Sticks with Hummus Craving something crunchy? Try pairing crunchy vegetables like carrots, cucumbers, and bell peppers with hummus.

Sliced Apples with Nut Butter Finally, for a delightful blend of fiber, protein, and healthy fats, slice up an apple and pair it with almond or peanut butter.

Oatmeal Opt for a small bowl of oatmeal made with water or low-fat milk. Add a touch of honey, cinnamon, or berries to enhance the flavor

Sliced Avocado on Whole Grain Toast For those who enjoy something more substantial, sliced avocado on whole grain toast is a perfect option.

Air-Popped Popcorn If you're a fan of popcorn, opt for the air-popped variety. Skip the butter and experiment with a sprinkle of nutritional yeast or your favorite herbs and spices for added flavor. Air-popped popcorn is low in calories and high in fiber, making it a guilt-free choice.

Almonds or Mixed Nuts A small handful of almonds or mixed nuts can provide you with healthy fats, protein, and fiber, helping you stay full and satisfied throughout the night.

Sliced Avocado on Whole Grain Toast For those who enjoy something more substantial, sliced avocado on whole grain toast is a perfect option.

Hard-Boiled Eggs Hard-boiled eggs are a protein-packed snack that can help curb your hunger late at night

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