Lifestyle Grab a bowl of 'Poha' for breakfast to reduce weight; benefits inside Are you trying to loose weight and maintain a healthy lifestyle? Poha for breakfast might be a great alternative if you're seeking for a healthy weight-loss meal. It's high in carbs, iron, fibre, and antioxidants, as well as vital vitamins and minerals. By Ritika Nath 21 Jun 2022 Share Twitter Share Whatsapp LinkedIn