There are very few actresses in the B town who are still ravishing in the 40's and one of those actresses is Shilpa Shetty Kundra. She looks so fit and amazing that she can give complex to the young actresses in the Bollywood industry. The reason behind her fitness is the regular yoga and the hard work she does in the gym regularly.
Recently, Shilpa Shetty Kundra posted one video today in which we can see her balancing on the bosuball and here is what she quoted:
Since you only see the #Bingeing, thought I’ll show you the #Prepbefore #sundaybinge tomw.#Bakasana on a Bosu?Working to kill the calories?Couldn’t do a Bakasana until a year ago on the floor.. today I can do it on a #bosuball?3 prerequisites to achieve your goal( in life!) 1) Balance 2) Focus 3) Dedication
#nothingisimpossible#balance#coreworkout#killingit#gymfit#instagood#cray#strength#gratitude#fitness#motivation#exercise#swasthrahomastraho
Here is the post for you:
https://www.instagram.com/p/BiZDBXYhR-n/
Shilpa Shetty Kundra is known for her Yoga Series that she has done a while ago. Her YouTube Channel "Shilpa's Yoga" has many Yoga videos which have got millions of views.
Here are few videos:
https://www.youtube.com/watch?v=QWB6nRcxyTc
In a fast moving life one needs a crash course for everything available around them. Yoga is left no behind when we have a mentor like the gorgeous Shilpa Shetty. Yes, Shilpa now makes the full workout Yoga much easier by introducing us to the array of a quick yoga for your entire body. Be Healthy & Live WIth Peace!!
https://www.youtube.com/watch?v=cnKZit6VB44