Famous in South India and Sri Lanka, made with rice, lentils, jaggery, and ghee. It is mainly prepared during the Pongal festivities.

Adai Dosa

A famous variant of Dosa, it is a protein-rich lentil savory pancake made with various lentils, rice and spices. It is also an ideal food item for weight loss enthusiasts.


Crispy crepes made with ground rice and lentil batter, South Indian cuisine is nothing with a Dosa. Served hot, often with chutney and sambar, Dosa's are varied in number all throughout the country.


Idli's are the famous South Indian savoury rice cake that are indulged with hot sambar(vegetable soup) specially served in the mornings. It is basically made with a batter of ermented black lentils and rice.

Semiya Upma

Made with vermicelli, spices, herbs, lentils and peanuts, Semiya Upma is one of the most unique and youngsters favorite breakfast item. It takes very minimum time but yet mouth watering.


Typically made by first lightly dry roasting semolina, adding the veggies, spices and herbs. Upma should be your go-to breakfast meal if you wish to lose weight quickly.

Rava Uttapam

It is an instant Indian breakfast recipe made with semolina and other veggies. Made like a flat breat on a heating pan, it is served hot with chutneys.


These thin, lacy pancakes, Appams are one of the most famous breakfast found in Kerala. Made with fermented rice batter, it goes well with vegetable stew.