The Hidden Risks of Black Salt Consumption

Excessive consumption of black salt can have adverse effects on health, despite its popularity for relieving acidity and indigestion

Black salt can elevate blood pressure levels due to its sodium content, leading to water retention in the body

The lack of iodine in black salt makes it risky for thyroid function, increasing the likelihood of thyroid complications

Black salt can be detrimental to kidney health, potentially causing kidney stones and worsening existing renal ailments

The laxative properties of black salt may disrupt digestive efficiency and induce metabolic hyperactivity

Choosing iodized salt as a safer alternative can help maintain hormonal balance and prevent thyroid disorders

Individuals with hypertension should be cautious and consider alternatives to black salt to protect their cardiovascular health

The indiscriminate use of black salt, especially in dishes like salads and chaat, can pose significant threats to overall well-being

Black salt contains fluoride and other chemical constituents that can disrupt bodily functions and physiological equilibrium

A deeper examination of black salt reveals potential risks that are often overlooked by the majority