Bowarrow - Yoga Crazy Shilpa Shetty Fitness Mantra

We all know that Shilpa Shetty Kundra is a fitness freak and when it comes to Yoga, she is true Yogini. She still looks ravishing in the 40's also and gives tough fitness competition to the young actresses in the B Town. Shilpa Shetty Kundra has posted one video recently in which she is seen doing Bowarrow just before SundayBinge. She has been practicing this for many years and looking at the video we can say that she actually hit the bullseye.

Here is what Shilpa Shetty Kundra quoted while posting the video:

“They say..Consistency is the key to Mastery..Discipline isn’t glamorous but will always be effective in the long run. 15 yrs ago affected with a C4 C5 neck injury (and thought I would never be able attempt this) .. but kept at it.. consistently..Cause I am a warrior.. aiming to hit the bullseye with the #bowarrowpose

Ahem! Video courtesy : @rajkundra9 ( consistently fab) #bowarrowpincha#yogacrazy #yogini #gratitude#consistency #discipline #instagood#saturday #readyforsundaybinge#nevergiveup

 

https://www.instagram.com/p/Biqt3xpBquG/

In the caption, she has also mentioned that she is getting ready for Sunday Binge. We have seen in the earlier posts as well that she loves to eat sweets on every Sunday and she has been posting the videos related to the SundayBinge on every Sunday. Thus, she is preparing herself in advance to have the binge.

Today (14th May), She has shared another video while doing exercise in the Gym.

While Sharing the video, she captioned:

Monday motivation ?It’s not easy (somedays) for me too.. but #nevergiveup .. Bring it on @thevinodchanna ?burning off #sundaybinge #calories ?#mondaymotivation #fitness #instagood #stilllearning #gymsession #corworkout

https://www.instagram.com/p/BiwO3KGB9Bo/

Last Sunday, Shilpa Shetty Kundra had Mango Cream cake in SundayBinge.

She posted this last Sunday:

Worked hard to eat 2 desserts today?On the menu was my favourite #tresleches cake and #Mangocream cake courtesy, my 13 yr old baker / junior master chef friend ?‍? @uv_specials .You are truly special ???Overindulged , definitely the #best Tres Leches in Mumbai!!??‍♀️20 Suryanamaskars ,2 sets of 1 minute planks, 20 burpees, 3 sets of 15 squats and a 100 skips?But that’s TOMORROW .. today it’s #guiltfree #sundaybinge .???#swastrahomastraho #amaze #instagood #instadessert #sweettooth #guiltfree #thankgoditssunday

https://www.instagram.com/p/BibqGqchxJ5/

And similar to yesterday yoga regime, Shilpa Shetty Kundra did Balancing Act last week to prepare herself for the Sunday Binge. Here the what she posted last week:

https://www.instagram.com/p/BiZDBXYhR-n/

Read more about this Balancing Act