Shilpa Shetty Suggests Sugar Substitutes While Doing Her Food Shopping

Shilpa Shetty Suggests Sugar Substitutes While Doing Her Food Shopping. This Bollywood actress is always focused when it comes to health, yoga and food. She is also very specific about the choice of food and ingredients to be used to cook a good meal. Her Sunday-Binges are our favorite ones. Always coming up with something new and motivating. This time. she has come up with a new thing for her fans and followers. She is giving us the shopping tips on how to lessen the sugar level or how to find the sugar substitutes while shopping.

She shared a video while shopping and gave a briefing on how to choose and what to choose. While sharing the video she captioned it,

• theshilpashettyFood shopping ?Love discovering new products..So these are the sugar substitute options for all those who have made the shift .. given up #Refinedsugar don’t fret.. so many alternatives out there..just make the effort, results will be worth it .#mindfuleating#norefinedsugar #betterimmunity#lowerglycemicindex #panacea#londondiaries #foodshopping #instagood

https://www.instagram.com/p/BkP-GPehR2T/?taken-by=theshilpashetty

Shilpa is very active on social media and keeps on sharing something for her fans. A few days back she shared a video in which she was seen playing cricket. The post was shared on the occasion of her making 6 million on Instagram. The Bollywood actress was showing gratitude towards fans by thanking them for their appreciation that keeps her going.

Today is "International Yoga Day". We know her craziness for Yoga. How could we not tell you what Shilpa Shetty has done to celebrate the "International Yoga Day". Here is the video for that with a caption.

• theshilpashettyDear Instafam ,

  Pranayama: Prana means life (no life without breath), Ayama means practice/control. So when you practice control over breath you WILL have control over your LIFE and MIND. It not only cleanses 72000 nadis/channels, your mind and blood ,but that cleansing process translates into energy.. SHAKTI.. This power helps you positively manifest your AURA, RELATIONSHIPS,SELF-AWARENESS and GOALS.

  This International Yoga day start with Pranayama.. Welcome the NEW you. Inhale the future, Exhale the past..Enjoy the present. A big thankyou to @narendramodiji who leads and inspires by example.? and @ra_rathore for keeping the momentum going so passionately #humfittohindiafit

  With gratitude

  Shilpa Shetty Kundra

  #internationalyogaday #yogini #power#shakti #gratitude #startyoga#swasthrahomastraho #benefits#pranayama #breathe #yoga

https://www.instagram.com/p/BkQlPTUhyo_/?taken-by=theshilpashetty